Frida Mom Postpartum Recovery Kit

Frida Mom Postpartum Recovery Kit

The Frida Mom Postpartum Recovery Kit brings together the essential products new mums need for cooling, soothing and comfortable postpartum care after birth. Designed for the important first days of recovery, this all-in-one postpartum kit includes Disposable High Waist Underwear, Instant Ice Maxi Pads, Perineal Cooling Pad Liners, Perineal Foam and a convenient toilet-top storage caddy.

Instead of trying to work out what you’ll need after your baby arrives, you can prepare before your due date and have your postpartum recovery essentials ready for hospital and home. From absorbent disposable underwear and instant cooling pads to witch hazel liners and soothing foam, each product has a practical role in making those early days after childbirth more comfortable.

Suitable for recovery following vaginal or caesarean birth, the Frida Mom Postpartum Recovery Kit is also a thoughtful baby shower or new mum gift that focuses on something easily overlooked when preparing for a baby: Mum’s recovery.

Postpartum Recovery Essentials in One Convenient Kit

So much preparation before birth naturally focuses on what your new baby will need. Nappies, clothes, feeding essentials and nursery products are usually organised well in advance, but preparing for your own recovery can be just as important.

The Frida Mom Postpartum Recovery Kit takes the guesswork out of assembling individual postpartum products by bringing together four key recovery essentials plus a storage caddy in one convenient package.

Pack it before your due date, take it to hospital and then set it up at home so everything is within easy reach when you need it.

What’s Included in the Frida Mom Postpartum Recovery Kit?

• 4 x Disposable High Waist Underwear for comfortable postpartum protection
• 4 x Instant Ice Maxi Pads combining absorbency with instant cooling
• 24 x Perineal Cooling Pad Liners with witch hazel for cooling postpartum comfort
• 1 x Perineal Foam (150ml) for additional soothing care
• 1 x Toilet-Top Storage Caddy to keep your recovery essentials organised and within reach

Please note: The Frida Mom Peri Bottle is sold separately and is not included in this Postpartum Recovery Kit.

Instant Ice Maxi Pads for Cooling and Absorbency

The four included Frida Mom Instant Ice Maxi Pads combine an absorbent postpartum pad with an instant cold pack.

Simply bend the pad to activate the cooling effect. There’s no freezer required, making them particularly convenient for use in hospital when you want cooling comfort without preparing or storing homemade padsicles.

They can then continue to function as absorbent postpartum pads after the initial cooling effect has finished.

Perineal Cooling Pad Liners with Witch Hazel

The kit includes 24 Frida Mom Perineal Cooling Pad Liners designed to sit on top of your maternity or Instant Ice Maxi Pad.

The liners provide broad front-to-back coverage and contain witch hazel for a cool, refreshing feeling during postpartum recovery.

Because they’re ready to use straight from the pack, there’s no mixing, soaking or DIY preparation required. You can also refrigerate the liners before use if you prefer an additional cooling sensation.

Perineal Foam That Stays Where You Put It

Also included is a 150ml bottle of Frida Mom Perineal Foam.

Unlike a liquid that can quickly disappear into an absorbent maternity pad, the foam is designed to sit on top of your pad or cooling liner, helping keep it where you actually want it.

It can be incorporated into your normal pad-changing routine alongside the Cooling Pad Liners for additional cooling postpartum comfort.

Comfortable Disposable High Waist Underwear

The four pairs of Frida Mom Disposable High Waist Underwear provide comfortable coverage during postpartum recovery while helping hold your pad and recovery layers securely in place.

The high-waisted design is particularly useful when comfort around the abdomen is important and can also be practical following a caesarean birth because of where the waistband sits.

If you have had a caesarean birth, always follow your obstetrician or healthcare professional’s advice regarding clothing, wound care and anything worn near your incision.

Keep Everything Within Reach

Postpartum recovery products aren’t particularly useful if they’re in a cupboard across the bathroom when you need them.

That’s why the kit includes a convenient toilet-top storage caddy.

Keep your underwear, pads, liners and foam together and within easy reach, particularly during the first days after birth when unnecessary bending and walking around the bathroom may be the last thing you feel like doing.

Complete Your Routine with the Frida Mom Peri Bottle

The Frida Mom Peri Bottle is sold separately, but it makes an ideal addition to this kit.

Fill the Peri Bottle with comfortably warm water and use its angled upside-down nozzle for gentle cleansing after going to the toilet. After cleansing and gently patting dry, you can then use the recovery products included in this kit.

For mums wanting the broader Frida Mom postpartum routine, adding the Peri Bottle before your due date means you have your cleansing, cooling, absorbency and soothing essentials ready to go.

Designed for Vaginal Birth Recovery

Following a vaginal birth, the products in the kit can be combined into a simple postpartum routine.

The Instant Ice Maxi Pads provide absorbency and cooling, the Cooling Pad Liners add witch hazel coverage, the Perineal Foam provides another layer of soothing comfort and the disposable underwear helps keep everything securely in place.

If you have experienced tearing, an episiotomy, stitches or other complications during birth, always follow the specific recovery and wound-care instructions given by your midwife, obstetrician or GP.

Useful After a C-Section Too

Postpartum bleeding and the need for comfortable underwear continue after a caesarean birth, so several products within the kit remain useful regardless of how your baby is delivered.

The high-waisted disposable underwear is designed to provide comfortable coverage, while the storage caddy keeps your essentials close by when mobility may be limited.

For use of cooling or topical products following surgery, particularly anywhere near your incision, follow the individual advice provided by your healthcare professional.

Perfect for Your Hospital Bag

The best time to organise postpartum recovery products is before labour begins.

Having the Frida Mom Postpartum Recovery Kit ready in advance means you don’t need to source individual products during those first days with a newborn.

Pack the products you want to use immediately in your hospital bag and have the remainder organised at home for your return.

A Baby Shower Gift That’s Actually for Mum

Baby showers understandably result in plenty of gifts for the new baby. This kit is different.

The Frida Mom Postpartum Recovery Kit is entirely focused on the person giving birth, making it a practical baby shower, maternity leave or new mum gift.

Rather than another outfit that baby may outgrow in weeks, you’re giving something designed to be genuinely useful from the first days after birth.

Key Features

• Complete collection of postpartum recovery essentials
• Designed for use from the first days after birth
• Suitable for postpartum care following vaginal or caesarean birth
• Includes 4 Disposable High Waist Underwear
• Includes 4 Instant Ice Maxi Pads
• Includes 24 Perineal Cooling Pad Liners
• Includes 150ml Frida Mom Perineal Foam
• Includes convenient toilet-top storage caddy
• Instant cooling pads require no freezer
• Ideal for hospital bags and postpartum preparation
• Thoughtful baby shower or new mum gift

How to Use Your Postpartum Recovery Kit

1. Cleanse. After using the toilet, gently cleanse according to the postpartum care advice provided by your healthcare professional. The Frida Mom Peri Bottle can be purchased separately for warm-water cleansing.
2. Put on your disposable underwear. Have a fresh pair ready to hold your postpartum pad and recovery products comfortably in place.
3. Activate your Instant Ice Maxi Pad. Bend the pad as directed to activate the cooling effect, then position it inside your underwear.
4. Add a Cooling Pad Liner. Place a fresh liner over the pad for additional witch hazel cooling comfort.
5. Add Perineal Foam. Apply the foam according to its directions as the final part of your recovery stack.
6. Replace products as required. Change your pad, liner and underwear as needed throughout your recovery.

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